"I want to teach confidence." – Michaela. Practicing with Michaela Lien Fitness & Pilates, you're involved in an educational process. You'll learn the hows and the whys, the ins and outs. Pilates is for every mind and body! Online and in home training in the San Francisco Bay Area.

Lola

Lola the dog is sitting in her dog bed smiling up at the camera.

Michaela Standing Arms Open

Michaela is standing in front of a colorful mural of Wings, with her arms open and smiling.

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