Michaela Lien Pilates & Fitness LLC
About Train With Me Class Schedule / Contact Blog
AboutTrain With MeClass Schedule / ContactBlog
Michaela Lien Pilates & Fitness LLC
"I want to teach confidence." – Michaela. Practicing with Michaela Lien Fitness & Pilates, you're involved in an educational process. You'll learn the hows and the whys, the ins and outs. Pilates is for every mind and body! Online and in home training in the San Francisco Bay Area.
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✨ NEW Spring/Summer class schedule!✨  Excited to be adding some new classes for both IN PERSON and ONLINE!

✨ Virtual Pilates Mat & Strength Classes- Perfect for those who want to work out from the comfort of home, and looking for a variety
MARCH MATNESS- beginner modifications.

PS- There are 34 exercises in the original Pilates classical mat series, but I'll focus on the most popular ones seen in Pilates mat classes.

 📌Substituting "The Roll Up" for a beginner (using
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Based in Los Gatos, California & Beyond

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